General

What is Individual Grade?
Your "Individual Grade" is based upon your individual weekly averages across the four categories: Days, Cardio, Strength and Variety. It grades yo...
Wed, 16 Jan, 2019 at 2:43 PM
How are Standings Determined? (Pairs and Lone Wolf)
In "Pairs" and "Lone Wolf" leagues, the primary driver of Standings is an individual's Win-Loss-Tie record (W-L-T). Wins/Losses/Tie...
Wed, 16 Jan, 2019 at 3:00 PM
How is "Variety" scored?
The fourth category is called Variety. It is a measure of how many different types of exercises you individually did over the course of the week. The vast m...
Fri, 25 Jan, 2019 at 9:44 PM
Why is Variety a "half category"?
In "Pairs" and "Lone Wolf" leagues, matchups winners and losers are determined based on which of the two teams wins more categories. Tha...
Fri, 22 Feb, 2019 at 2:47 PM