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What are exercise weightings?
Can I see the detailed breakdown of all exercise weightings?
What is a set!?
Why do you count sets instead of reps?
Deadlines, Cutoffs and Other Timing Considerations
Can I log a workout completed earlier in the week?
Is there a deadline for logging workouts at the end of the week?
Can I log my daily step count as a workout?
What if the type of exercise I did isn't listed in the app?
Help Desk Software